Another major disadvantage of vitamin D deficiency.

 Another major disadvantage of vitamin D deficiency.

Vitamin D, which is obtained free from sunlight, is very important for our body, especially for the bones, but when it is deficient, it has a negative effect not only on the bones but also on the health of the heart. This was revealed in a new medical study conducted in Australia. The first study of its kind by the University of South Australia identified genetic evidence that sheds light on the role of coronary heart disease and vitamin D deficiency. Research has shown that people with vitamin D deficiency have a higher risk of heart disease and high blood pressure. In fact, such people have twice the risk of heart disease compared to those with adequate amounts of vitamin D. Cardiovascular disease or CVD is the leading cause of death worldwide.

 Another major disadvantage of vitamin D deficiency.

Vitamin D deficiency has a negative effect on heart health and focusing on it can reduce the global burden of coronary heart disease, the new study found. Researchers say that too much vitamin D deficiency affects fewer people, but it is important to prevent mild deficiencies and protect the heart from adverse effects, especially those who do not move much outside the walls. ۔

"We can get vitamin D from meals consisting of fish, eggs, and fortified meals and drinks, but food regimen isn't an awesome supply of nutrition D or even a wholesome diet does not usually cure diet D deficiency," he stated. "Getting vitamin D through the solar is loose and easy, and in case you do not, then day by day supplements must be used," he said. He added that the results indicate that if the level of vitamin D is increased, the rate of life-threatening heart disease can be reduced and about 4.4 cases can be prevented. The results of the study were published in the medical journal European Heart Journal.